EDAM Entertainment recently shared a video titled, “IU’s Birthday Without IU”, and it showed IU’s fan club wishing IU a happy birthday in person.

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During the party, IU’s fans asked IU some questions that they had always been curious about.

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One fan asked,

How do you make yourself feel better when you feel down?

– Fan

And IU immediately shared her secret to overcoming her lows.

At times like that, I move around a lot.

– IU

She elaborated,

I either do the dishes, open packages that I hadn’t opened yet, or I just wander around my house.

– IU

IU then added,

When I feel depressed, I make an effort to not get tricked by that emotion.

– IU

IU explained that in order to convince herself that the emotion is not eternal, she makes sure to keep busy.

I move around thinking, ‘This emotion doesn’t last forever. I can change it in 5 minutes.

– IU

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After finding out this method, fans are responding with comments such as “That sounds like a good method“, “IU is such a positive person“, and “I like how bright she is“.

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Check out IU’s full “birthday party” below: