On a recent episode of MBC‘s Radio Star, TV personality, Sam Hammington made an appearance where he talked about his massive weight loss.

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MBC “Radio Star”

On the show, Sam Hammington revealed that he lost a whopping 30 kilograms (around 66 pounds) following his diet.

I currently weigh as much as I did when I was in my 20s.

— Sam Hammington

In order to maintain his weight, Sam Hammington made changes to his lifestyle, including giving up alcohol.

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MBC “Radio Star”

But that change came with its share of consequences.

I lost my friends. But that’s okay. At least I still have my kids.

— Sam Hammington

Prior to the weight loss, Sam Hammington was revealed to have weighed around 120 kilograms (around 265 pounds).

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Regarding his family’s opinion, Sam Hammington shared that while his kids like his new look, his wife does not.

My kids like my new look. But not so much my wife.

— Sam Hammington

No matter his weight, all that matters is Sam Hammington’s health.

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So here’s hoping Sam Hammington is putting his wellbeing first before anything else!