The exact schedule that the Highup Girls, now known as STAYC, had to go through before training was revealed in their pre-debut documentary. Their schedule consists of a whole ton of lessons and lasts from 10am all the way to midnight.

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| theqoo

Here’s their killer schedule

  • 12am to 10am: Refresh Time!
  • 10am to 11am: English lessons
  • 11am to 12pm: Speech lessons
  • 12pm to 1pm: Lunch
  • 1pm to 2pm: Yoga
  • 2pm to 5pm: Vocal lessons
  • 5pm to 6pm: Dinner
  • 6pm to 7pm: Individual practice
  • 7pm to 11pm: Dance lessons
  • 11pm to 12pm: Tidying up

Their dance lessons are held as a group and covers both choreography and basics.

During speech lessons, they are trained on how to handle themselves on broadcast and how to give entertaining yet informative introductions.

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Right when they get to the company at 10am, they have to go straight into English lessons. This is a must in the global era where K-Pop is spreading to overseas.

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Success comes at a price! It is precisely due to having survived such spartan training that the girls are able to debut to such popularity and praise today!

$170-446