TWICE’s Chaeyoung may be tiny, but she is fierce — and totally made of muscle. From her big biceps to her toned abs, her fit physique will inspire you to be the healthiest version of yourself. Take a look at these 20 pictures that will make you want to crush your next workout.

1. She’s the queen of sexy shoulder muscles!

2. The definition in her arms is insane.

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3. She looks like the badass hero in an action movie.

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4. She also has leg muscles for days.

5. All those years of her dancing blessed her with incredible legs.

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6. Not many idols confidently rock a muscular physique like Chaeyoung does.

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7. She’s toned and in shape.

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8. Even her 11-line abs are glorious.

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9. A fit body starts with a strong core.

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10. She looks like she could be a fitness trainer if she wasn’t an idol.

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11. Chaeyoung proves that strong and healthy is the new sexy.

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12. She shows how hard work pays off with her little middle.

13. Chaeyoung is that reminder to never skip upper body day.

14. For real, she’s made of muscle.

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15. Her overall body line, however, is slender.

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16. Her amazing proportions make any outfit work for her.

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17. Perhaps muscle tanktops were invented for Chaeyoung.

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18. Are you inspired to get fit?

19. Don’t focus on being thin — Be healthy like Chaeyoung!

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20. Make this your lock screen for daily inspiration.

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